1) Zinc cough drops
2) Mucinex dm- proven www.mucinex.com/professional/mucinex-products/mucinex-dm.php
3) Saline nasal spray or neti pot
4) Ensure good hand washing
5) Drink plenty of fluids ( 8+ glass of water a day)
6) Chicken soup and or gargle with salt water
7) Rest
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