Local Group Fitness Class

 689 Yorktown Road, Lewisberry, PA 17339

   www.RedCedarFitness.com

Group Fitness Classes

Zumba and Zumba Tone and Zumba Gold

Monday 12:00 noon - 12:45p.m.
Zumba - Kristie
Monday 7:00 p.m. - 8:00p.m.
Alternating Zumba and Stretch & Tone - Melanie
Wednesday 6:30p.m. - 7:30p.m.
Zumba - Kristie

Thursday 8:30a.m. - 9:30a.m.

Zumba Gold - Kristie
Friday: 9:45a.m. - 10:30a.m.
Zumba with Toning - Kristie
Friday: 5:30p.m. - 6:30p.m.
Kelly
Saturdays 10:00a.m. - 10:45a.m.
Alternating Zumba Kristie

Pilates

Tuesday: 6:30p.m. - 7:30p.m.
Kristie
Thursdays 6:30p.m. - 7:30p.m.
Kristie
Saturday: 9:00a.m. - 10:00a.m.
Kristie or Jen

Step 1

Tuesday: 5:30p.m. - 6:30p.m.
Renae
Thursday: 5:30p.m. - 6:30p.m.
Renae

Intro to Yoga

Tuesday 9:45a.m. - 10:30a.m.
Kristie

Boot Camp

Monday 6:00p.m. - 7:00p.m. Alternating with Kick Boxing -
Jen
Wednesday: 9:30a.m. - 10:30a.m.
Jen

Stretch

Tuesday 9:00a.m. - 9:45a.m.
Kristie
Friday 9:00a.m. - 9:45a.m.
Kristie

Power Hour

Saturdays 10:00a.m. - 11:00a.m. Alternating with Zumba
Mindy Miller

Kick Boxing

Monday 6:00p.m. - 7:00p.m. Alternating with Boot Camp
Jen
Thursday 9:30a.m. - 10:30a.m.
Jen

Cycling

Monday 5:15p.m. - 6:00p.m.
Mindy
Tuesday 10:30a.m. - 11:15a.m.

Jen

Wednesday 5:45p.m. - 6:30p.m.
Mindy.

Toning

Thursday 5:00p.m. - 5:30p.m.

Renae

Plyo/Bootcamp

Wednesday

5:15p.m. - 5:45p.m.

Mindy